Showing posts with label poppy seed dressing recipe. Show all posts
Showing posts with label poppy seed dressing recipe. Show all posts

Monday, September 16, 2013

lunch lifesaver. best dressing in the world.

I'm always trying to find ways to keep it healthier in the food department at our house and having a salad most days for lunch has been really successful for me.

With my two boys under two...(okay, two boys under one and a half) quick meals are a necessity during the day. But I still like my food to taste delicious.  For all these reasons, this salad is my go-to lifesaver.



For me the key is an old family recipe for a poppy seed, oil and vinegar dressing;

2/3 cup sugar  
2/3 cup white vinegar
1 cup olive oil (original recipe calls for vegetable oil)
2 tsp salt
2 tsp dry mustard
2 tsp poppy seeds
1 diced green onion (optional)   

Romaine lettuce is the base (obviously) and then I go from there with what I have in the house.  
From there I had loads of topping go-tos;
red, black or pinto beans
bell peppers
red onion or green onion
doritos
mozzarella or feta cheese
crasins
cucumber
dried fruit

*When we have this type of salad for dinner we throw a chicken breast and some sweet onions and peppers on the grill to add in but I can't manage that during the day with the kiddos.

So so good. I know there are healthier ways to eat a salad, but for me, a salad is better than most other things I can whip together for lunch so it's worth it, at least for now. 

* Random Tidbit: I hated most vegetables up through my college years prior to serving as an LDS missionary. A love of anything veggie, is new and still developing for me.  So salads for lunch are a big deal, especially since I sincerely love them.  I love *most* vegetables now. So if you read this and think, "easy for you to do Michelle, I hate vegetables", no worries, I did too.  

Here's to a conscious effort to be a little better. (and delicious food)

Happy Monday y'all!